WAG Cooking Show: Black Bean Brownies

WAG Cooking Show: Black Bean Brownies

[Jessica] Hey guys Happy Valentine’s Day! I’m Jessica Lucero and this is my husband[Christian] Christian Lucero. [Jessica] And today we’re making black bean brownies.[Christian] Now word of warning for all you would-be warriors out there, these brownies are gonna be real chocolatey-like.I don’t want anybody to get a little chocolate overload from all thesefresh ingredients […]

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Keto Fruits and Veggies (Allowed)

Keto Fruits and Veggies (Allowed)

A list of healthy keto fruits and vegetables.Nowadays many people are looking to lose weightand get healthy.You can do this by eating low carb and lowsugar foods, or by following the ketogenic diet.Keto allows you to eat 20-30g of net carbsper day maximum.In today’s video we will share with you alist of the top 20 […]

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Keto Day 4 | Best App To Log Your Keto Macros

Keto Day 4 | Best App To Log Your Keto Macros

hey guys welcome back to my day for keto update and I do have notes right herewhich I’m kind of glancing down at because it was yesterday so for day fourI switched to eating three meals and the first was the bulletproof coffee andthen the second was a sort of avocado egg and I’ll put […]

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[低糖質]驚き旨さのおろしアボカドチキン煮!Low carb Chicken Avocado

[低糖質]驚き旨さのおろしアボカドチキン煮!Low carb Chicken Avocado

Chicken thigh 300gCut to bite size・2tsp cooking sake ・Salt and black pepper(each lightly 4shake) ・0.5tsp Grated garlicrub looks funGrater and 1/8 radishGrate wellTangled in thigh (soft with enzyme)Marinate in sauce for 20 minutesRipe avocadoCrush lightly1teaspoons Olive oil Heat over medium heatstir fry for 2minutes・1tsp soy sauce ・0.5tsp chicken stock powder ・Water 30mlCover and simmer over […]

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[低糖質]鯖缶チーズ油揚げニラ餃子は濃厚満足感!Low carb Fried tofu cheese Gyoza

[低糖質]鯖缶チーズ油揚げニラ餃子は濃厚満足感!Low carb Fried tofu cheese Gyoza

fresh Leek 50gFinely cut to 2 mmEnoki mushroom 100g also finely chopped・ canned mackerel 200g ・ cheese 30gDo not use soup・ 1.5tsp oyster sauce ・ Grated ginger / Grated garlic 1tsp eachMix as tightly as a naughty kidFried tofu 3sheets(wiped off the oil with kitchen paper)Pack with a spoon・ 1.5tsp Grain vinegar ・ 0.5tsp black pepperSource […]

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How Many Eggs Can You Eat in a Day? The Surprising Truth

How Many Eggs Can You Eat in a Day? The Surprising Truth

– Eggs are among the most nutritious foods on the planet.However, they have gotten a bad reputationbecause the yolks are high in cholesterol.So are they safe to eat?(chiming melody)For many decades, people have been advisedto limit their consumption of eggsbecause the yolks contain cholesterol.It was thought that if you ate cholesterol,it would raise cholesterol in […]

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