HEALTHY EATING ASMR: ROASTED VEGGIES PLATTER (ARTICHOKE, POTATOES,, MUSHROOMS) | TracyN ASMR

HEALTHY EATING ASMR: ROASTED VEGGIES PLATTER (ARTICHOKE, POTATOES,, MUSHROOMS) | TracyN ASMR


Shiitake mushroom The color and shape of this mushroom look very pretty, right? Shiitake mushroom tastes slightly different from other mushrooms. It has a rich, and meaty texture This mushroom is quite expensive where I live Roasted tomatoes Mini potatoes I’m so in love with the mini purple potatoes. It looks too pretty to eat Some people ask me what I usually eat during the day Well, for breakfast I usually eat a hard-boiled egg, a small bowl of cereal, or half a bowl of oatmeal. I am Asian but I don’t really eat a lot of rice. I limit myself to a small bowl of rice each day I do eat a lot of vegetables even when I’m not filming I usually eat a full plate of different vegetables for lunch, and I can eat whatever I like at dinner. Cauliflower Zucchini Boiled artichoke with butter I love artichoke tea I make a big pot every weekend and drink throughout the week Not sure if it’s true, but I have heard that artichoke water helps improve your immunity and detoxify your liver Do you like artichoke? This is kinda fun to eat. You simply scrape off the soft portion at the tip with your teeth 😁 This hairy part cannot be eaten This is called “artichoke heart”, and it is the best part of an artichoke It tastes kinda like potatoes but less starchy So yummy


13 thoughts on “HEALTHY EATING ASMR: ROASTED VEGGIES PLATTER (ARTICHOKE, POTATOES,, MUSHROOMS) | TracyN ASMR

  1. Healthy eating💕Nhìn em ăn hấp dẫn quá toàn những loại rau củ ngon , thích nhất artichoke.

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