Browse Tag fitness

How To Use Healthy Food | Go365

If you’re a Go365 member, you know theimportance of working hard to maintainyour health.Good nutrition is a major partof living a healthy lifestyle. That’s whywe’ve teamed up with Walmart to offerHealthyFood™, a program that allows eligible membersto save money on healthier groceriesmarked with the Great For You™ iconat Walmart stores nationwide.In order to participate, members […]

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Expert Series – Foods you didn’t know were healthy

Expert Series – Foods you didn’t know were healthy

Hi everyone, my name’s Lushano and I’m a certified trainer.Do you feel guilty when you’re eating your favorite snack?Well, you might not need to. Here are five foods that you never thought were healthy.Number 1: Cheese. Cheese is a great source of calcium and protein and low-fat cheese like quark is great as it contains […]

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10 Impressive Health Benefits of Apples I Healthy Food I Showbiz Amazing

10 Impressive Health Benefits of ApplesApples are one of the most popular fruits— and for good reason.They’re an exceptionally healthy fruit with many research-backed benefits.Here are 10 impressive health benefits of apples.1. Apples Are NutritiousA medium apple — with a diameter of about 3 inches (7.6 centimeters) — equals 1.5 cups of fruit.Two cups of […]

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Weight Loss Diet Tips and Rules

Hello Friends, Welcome to Great Life Zone Channel.There are numerous ways to lose weight quickly.This includes following a diet to lose weight.However, most of them will leave you hungry and dissatisfied.If you don’t have a strong willpower, hunger pangs will make you give up these plans quickly.To help you reach your target weight and your […]

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Healthy Food Tips : Ingredients for Healthy Guacamole

We’ve all been told over and over again how important it is to have 5 servings of fruitsand vegetables every day, and that’s very good advice for aging backwards. So we’regoing to make a delicious dish that will combine the fruits and vegetables, and let you havesomething really delicious and healthy to snack on. It’s […]

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Best Vegetarian Diet Plan For Weight Loss

In this video you will learn about the best vegetarian diet plan for weight loss.A vegetarian subscriber of my channel asked a diet plan to lose weight fast.And in the gym people wonder what is the best vegetarian diet plan for bodybuilding?Coming up, right after this.If this is the first time on my channel, and […]

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