Browse Tag fitness

When You Should NOT Workout (for weight loss)

Could you be working out during the wrong times for your weight loss and health goals? There are five times when you should actually skip that workout. Hey guys, welcome back to Led Fit. I’m Serein Wu, certified health coach and nutritionist through Precision Nutrition and Chris Ledford, my husband is a certified personal trainer […]

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HCG Diet- HCG DIet Plan – HCG

HCG Diet- HCG DIet Plan – HCG

Are you having trouble shedding those extra pounds to attain your ideal figure? Do you wish that you can get the perfect and suitable solution to losing those extra pounds and look beautiful? You don’t have to look around anymore because you are about to discover a widely recognized diet program that lets you lose […]

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4 Reasons Why Your Weight Loss Diet Sucks 🍽

4 Reasons Why Your Weight Loss Diet Sucks 🍽

After two weeks of rigorous dieting, your weight loss suddenly stops, your cravings shoot through the roof, and bam, you’re done trying. It seems like things just didn’t go your “weigh”, heh. But the sudden stop might not be your fault. Instead, the weight loss plan you’re following might just, to put it bluntly… it […]

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