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Keto Fruits and Veggies (Allowed)

Keto Fruits and Veggies (Allowed)

A list of healthy keto fruits and vegetables.Nowadays many people are looking to lose weightand get healthy.You can do this by eating low carb and lowsugar foods, or by following the ketogenic diet.Keto allows you to eat 20-30g of net carbsper day maximum.In today’s video we will share with you alist of the top 20 […]

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[低糖質]驚き旨さのおろしアボカドチキン煮!Low carb Chicken Avocado

[低糖質]驚き旨さのおろしアボカドチキン煮!Low carb Chicken Avocado

Chicken thigh 300gCut to bite size・2tsp cooking sake ・Salt and black pepper(each lightly 4shake) ・0.5tsp Grated garlicrub looks funGrater and 1/8 radishGrate wellTangled in thigh (soft with enzyme)Marinate in sauce for 20 minutesRipe avocadoCrush lightly1teaspoons Olive oil Heat over medium heatstir fry for 2minutes・1tsp soy sauce ・0.5tsp chicken stock powder ・Water 30mlCover and simmer over […]

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[低糖質]鯖缶チーズ油揚げニラ餃子は濃厚満足感!Low carb Fried tofu cheese Gyoza

[低糖質]鯖缶チーズ油揚げニラ餃子は濃厚満足感!Low carb Fried tofu cheese Gyoza

fresh Leek 50gFinely cut to 2 mmEnoki mushroom 100g also finely chopped・ canned mackerel 200g ・ cheese 30gDo not use soup・ 1.5tsp oyster sauce ・ Grated ginger / Grated garlic 1tsp eachMix as tightly as a naughty kidFried tofu 3sheets(wiped off the oil with kitchen paper)Pack with a spoon・ 1.5tsp Grain vinegar ・ 0.5tsp black pepperSource […]

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Ketoza vlog #1 – zakupy i co jemy na keto

Ketoza vlog #1 – zakupy i co jemy na keto

Hi, welcome on our channel, todaywith Kinga, we going on shoppingdon’t do this face, viewers will laugh 🙂– from me only – ok from you onlythey laugh from me every daytoday we show youwhat we buy, actuallywe doing shopping for whole weekwe show youwhat we buy roughly, what we place in to trolleyhow we chose […]

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😤THIS IS CRAZY! 50 Freezer Meals in ONE Evening FAIL!!

😤THIS IS CRAZY! 50 Freezer Meals in ONE Evening FAIL!!

– So I’m officially, ringing the gong,and I’m starting freezer cooking at 3:30in five minutes, okay?You’re gonna keep me accountable.We’re gonna get started here.What is going down is I’m doing 50,that’s right, 50 freezer meals.I am cooking up my large family freezer meals pack five,which you can get anywhere from 45 to 50 freezer meals,just […]

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Ketogenic Diet and Epilepsy

Ketogenic Diet and Epilepsy

>Is a diet high in fat and low in carbohydrates helpful like the ketogenicdiet does it work for people who have seizures? is it is it a good thing?>Itdoes work for some. It does work for some people who have seizures. NicholasChildren’s Hospital’s has a keto clinic, so it does work for some people but […]

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