Browse Tag keto cookies
Keto Diet

Keto Diet

Considering the keto diet? In this video I’m going to give you three reasons whyI feel that the keto diet is best for me. But first here’s a quick disclaimer.Hey Y’all, I’m Ashley and for most of my adolescence and all of my adult life Ihave been unhealthy and overweight. I finally decided that I […]

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Do calories matter on keto? Do I need to count them?

Do calories matter on keto? Do I need to count them?

Do calories matter? Do I need to count them? So, since the keto diet is naturally satisfyingand you have less hunger, there is less need to meticulously count calories. However, trackingwhat you eat using calories will help you understand what’s happening if your weightloss slows down. We recommend you use our keto calculator to calculate […]

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Surviving the Holidays, Keto-Style

Surviving the Holidays, Keto-Style

Hello, my keto peeps! Welcome to What’s Up Wednesday!I’m Heather and things are about to get real.We are within striking distance of 3 holidays.Yes, I consider Halloween a holiday ofsorts. This is the time of year whenmy already-busy life seems to just hitthe chaos button and go completely crazy.I already have so much to do,like […]

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Can I eat in restaurants on the ketogenic diet?

Can I eat in restaurants on the ketogenic diet?

Can I eat in restaurants? Yes, of course you can eat in restaurants. You just have to bemore aware of what you’re ordering. So, good choices to order include meat dishes suchas stake, no gravy or sauce and salads. Be aware of dressings as they may have hiddencarbs and sugars. Ask for olive oil or […]

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The Most Amazing Keto Chocolate Chip Cookies

The Most Amazing Keto Chocolate Chip Cookies

– Hey guys, today on Low Carb with Jennifer,I’m gonna show you how I makemy famous chocolate chip cookiesand wait, they’re not famous.They’re my chocolate chip cookiesand I think that they’re famous.And you can find the link to the recipein the description below or you can go to jenniferbanz.comand search for chocolate chip cookies,or you […]

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Baking Keto Cookies (FROM KETOCONNECT!)

Baking Keto Cookies (FROM KETOCONNECT!)

Hey guys, welcome back to my channel.So, today I decided I wanted to bake some keto cookiesMy mom gave me the recipe but I believe the recipe is originally from KetoConnectI will leave a link in the description bar below for the actual recipeI don’t know if you guys have noticed, but I’ve been having […]

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Keto Macadamia Cookies (with Citrus Bergamot!)

Keto Macadamia Cookies (with Citrus Bergamot!)

Who would have thought that you can get so many nutrients from a cookie? I’mgonna share with you a keto macadamia nut citrus bergamont cookie and the onlyinstructions I want to give you is you need to eat one a day for 30 days. Here’swhere I get really excited. I get kind of geeked out. […]

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