Browse Tag keto diet
Keto Day 4 | Best App To Log Your Keto Macros

Keto Day 4 | Best App To Log Your Keto Macros

hey guys welcome back to my day for keto update and I do have notes right herewhich I’m kind of glancing down at because it was yesterday so for day fourI switched to eating three meals and the first was the bulletproof coffee andthen the second was a sort of avocado egg and I’ll put […]

Read more
The Food Processor Keto Chaffle Experiment

The Food Processor Keto Chaffle Experiment

hey there it’s Steve from SeriousKeto.com and in this video i continueon my mission to improve upon the chaffle but before we do that if you enjoylow-carb cooking videos product and ingredient reviews as well as lessonslearned from my experiences with the ketogenic lifestyle and intermittentfasting click that subscribe button down there and while you’re […]

Read more
2019 —The Ultimate 28 Day Keto Diet Plan

2019 —The Ultimate 28 Day Keto Diet Plan

Hey, if you’re not interested in Keto Diet, skip this ad.Did you know that you may lose weight with a high fat diet?In this video i want to show you howAre you tired of the fat in your body?Are you looking to lose weight without the Yo-Yo effect ?A lot of people used to struggle […]

Read more
Keto Day 2 | Avoid The Keto Flu

Keto Day 2 | Avoid The Keto Flu

hey guys welcome back to my day to Quito update so yesterday was better than thefirst day for sure I still had an immense amount of energy but I didn’tnotice that was in kind of a like sort of pissing this towards the end of theday and I don’t think it was hunger I just […]

Read more
Keto Day 3 | What Are Macros?

Keto Day 3 | What Are Macros?

hey guys welcome back to my day 3 Aikido update what’s happening here and why amI in front of my shoes it’s Sunday so it is um laundry homework and fix yourselfday I even tried to be a little extra for y’all and put on some lipstick umbut I have so much stuff to do […]

Read more
Keto Low Carb Cheesy Taco Skillet

Keto Low Carb Cheesy Taco Skillet

hey everybody hope you’re all having a great day so today I thought I would doa quick recipe we’ve seen this online so it’s not my recipe but this is the firsttime we are trying this and so I thought I would also go ahead and share it withall of you guys a quick little […]

Read more
Keto Day 1 | What Happened?

Keto Day 1 | What Happened?

hey guys so I just wanted to give you an end of day one and kind of morning ofday two Kito summary so I started keto yesterdayand I didn’t do the bulletproof coffee or any of that I just kind of had likeyou know eggs and just regular proteins like chicken and salmon and all […]

Read more
Keto Chaffle Test Kitchen – a More Waffley Chaffle?

Keto Chaffle Test Kitchen – a More Waffley Chaffle?

hey there it’s Steve from SeriousKeto.com and in this video we’re goingto be doing a little chaffle Test Kitchen to see if we can create a better basechaffle recipe but before we do that if you enjoy low-carb cooking videosproduct and ingredient reviews as well as lessons learned from my experienceswith the ketogenic lifestyle and […]

Read more