Browse Tag Ketogenic Diet Weight Loss
Keto Diet Hacks  – Importance of Sleep

Keto Diet Hacks – Importance of Sleep

hi my name is Rachael and I’m the Keto Llama! Today, were talking aboutprioritizing sleep. poor sleep will increase levels of your stress hormone andas we’ve explained before, that can prevent you from getting intofat-burning mode, aka ketosis. maintaining a proper sleepschedule on a keto diet, when you go to bed at the same time […]

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KETOGENIC DIET WEIGHT LOSS | WHAT I EAT IN A DAY

KETOGENIC DIET WEIGHT LOSS | WHAT I EAT IN A DAY

hey guys welcome to my channel it’s Iva Scelfo and another full day of eating aketogenic diet today is my actual first video I am making after I did this 30days keto diets how much transformation challenge where I was blogging every daythroughout the whole challenge and then I made a results video so if […]

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Keto Diet Hacks –  Decrease Stress

Keto Diet Hacks – Decrease Stress

hi I’m Rachael and I’m the Keto Llama! today we’re talking about decreasingstress. chronic stress will severely hinder your body’s ability to enterketosis this is because the stress hormone cortisol elevates your bloodsugar levels which prevent your body from burning fats for energy becausethere’s too much sugar in the blood. if you are currently going […]

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Ketogenic Diet: Marketing SCAM Or Miracle Diet?

Ketogenic Diet: Marketing SCAM Or Miracle Diet?

alright guys let’s talk about the ketogenic diet so I’m gonna talk aboutin this video whether it’s you know a myth to whether it’s overhyped whetherit’s just the scam or whether it’s the best miracle for fat loss that everhappened and I’m gonna try being as objective as possible you know I know asa youtuber […]

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KETOGENIC DIET BEFORE AND AFTER

KETOGENIC DIET BEFORE AND AFTER

hello guys its Iva Scelfo welcome to my channel in today’s video we gonna betalking about the results of my 30 days keto diet summer transformationchallenge for you who don’t know me and my husband we went and did this 30 daysketo diet challenge so we went on to a ketogenic lifestyle which I already […]

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How to Lose Weight Fast on Keto Diet

How to Lose Weight Fast on Keto Diet

So you’ve heard about the keto diet and now you’re looking for the fastest, and safestway to lose weight.I’m going to be giving you my top tips in this video.Hi guys, Anne here from Think Natural Health.We are all about natural wellness here.If you haven’t already then consider subscribing but for today let’s just jump […]

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8 Month Keto Weight Loss Update

8 Month Keto Weight Loss Update

Hello and welcome back to my channeltoday I am sharing the much-anticipated8 month keto diet update, I cannotbelieve how quick the past eight monthshave flown, I say it every month but it’sjust it’s just gone so quickly and it’sbeen such an awesome journey so todayI’m going to share how I’ve gone thepast month or any […]

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