Browse Tag ketogenic weight loss
Simple Keto Diet for Beginners

Simple Keto Diet for Beginners

what’s going on guys Charles here and welcome to our channel guys I wanted tostart a series called keep it simple keto and just share with you guys myjourney about two months ago I started on the keto diet and I did it for amonth for four weeks and then I cycled andI’ve taken three […]

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8 Month Keto Weight Loss Update

8 Month Keto Weight Loss Update

Hello and welcome back to my channeltoday I am sharing the much-anticipated8 month keto diet update, I cannotbelieve how quick the past eight monthshave flown, I say it every month but it’sjust it’s just gone so quickly and it’sbeen such an awesome journey so todayI’m going to share how I’ve gone thepast month or any […]

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What I Eat Each Day on Keto : James Meal Plan

What I Eat Each Day on Keto : James Meal Plan

Hi guys, my name is James. I’ve been on the Keto diet for about 6 months now. And thebiggest thing with this diet is making sure you hit your macros. Throughout the entireday, not just every meal. You have to make sure you’re hitting those fats, those proteins,and not very many carbs. You’ve got to […]

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7 Month Keto Diet Weight Loss Update

7 Month Keto Diet Weight Loss Update

Hello and welcome back to my Channel.Today I’m going to share my seven monthsketo diet update. I am just so excited toshare this milestone with you. I thoughtsix months was awesome last month andnow seven months it’s just yeah been adream of a month as well it’s been areally interesting month and I’m kind ofcalling […]

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KETOGENIC DIET WEIGHT LOSS Keto Pancakes

KETOGENIC DIET WEIGHT LOSS Keto Pancakes

hey guys welcome to my channel it’s Iva Scelfo and today I’m bringing youanother episode of what I eat in the day on this ketogenic diet so let’s justjump right into it and make some lunch as I’m skipping breakfast because I dopractice in thir minutes fasting so let’s just whip up some lunch quicklytoday […]

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