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Browse Tag ketogenic
Ultimate Keto Diet Grocery List
hello health champions today I want to go over a keto grocery list for beginners coming right up hey I’m dr. Ekberg I’m a holistic doctor and a former Olympic decathlete and if you want to truly master health by understanding how the body really works make sure you subscribe and hit that notification bell […]
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EASY Keto Recipe for Beginners – Keto Dessert Peanut Butter Treat
Keto almond flour Keto maple syrup All-natural PB Mix it real good Roll them up Place them on a cookie sheet Put them in the freezer Melt some keto chocolate oooOOOooo Put them in the fridge Take them out BAM there you go
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Top 10 Healthy Foods You Must Eat
hello health champions today we’re going to talk about the top 10 healthiest foods to eat coming right up hey I’m dr. Ekberg I’m a holistic doctor and a former Olympic decathlete and if you want to truly master health by understanding how the body really works make sure you subscribe and hit that notification […]
Read moreBritney Lost (80 Lbs) with Keto! Inspiring Before and After Journey – Fitness Motivation
hey guys welcome back to my channel today I’m gonna share with you one of my really good friend Britney’s inspiring story of how she lost over 80 pounds of fat following the ketogenic lifestyle I cannot wait for you to see her story and I really hope that this inspires you to stay focused […]
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Insulin Resistance Diet: What To Eat and Why – Real Doctor Reacts
Hello Health Champions. Today we’re going to talk about the insulin resistance diet. What to eat and why. Coming right up. Hey I’m Dr. Ekberg. I’m a holistic doctor and a former Olympic decathlete and if you want to truly master health by understanding how the body really works make sure you subscribe and hit […]
Read moreFULL DAY of EATING KETO LOW CARB | TRACKED w/ CARB MANAGER APP
hi guys welcome back to the channel today we are doing a full day of eating keto low-carb and basically what that means is you’re gonna follow me around and see what I do for a breakfast lunch dinner any snacks in between we’ll kind of see how that goes anything that I drink will […]
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KETO COSTCO HAUL (w/prices!) |Low Carb, High Fat | FEB 2020
hi welcome to our family b today we’re going to Costco! we are on a journey and I have to confess I had an oreo yesterday guys it’s been stressful and life has its ups and down we just want you to know we are in this together. we mess up and we fail but […]
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What Does Keto Mean-The Keto Diet Explained (Keto Style)
Well hello folks it’s Mike here this one welcome you back to Keto Style and today we’re going to talk about what keto means do you know what keto means well in this video we will discuss what the keto diet is and what keto does to our body is it for you is it […]
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