Browse Tag ketosis meal plan
A Day in the Keto Life: Meals, Exercise, Tips

A Day in the Keto Life: Meals, Exercise, Tips

Hi guys, my name is James.I’ve been on the Keto diet for about 6 months now.And unlike most diets, the Keto diet is more of a lifestyle change.It’s not like a crash/fad diet that everybody does.You just change your daily routines, change your habits just a little bit.And I’m going to show you guys what […]

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How To Get Into Ketosis Fast | Top Strategies

How To Get Into Ketosis Fast | Top Strategies

In this video I’m gonna teach you how to get into ketosis fast.Hi, I’m Dr. Zyrowski with NuVisionExcel.com.If you’re new to the channel, as always it’s a pleasure to have you here.Be sure to subscribe, hit that little bell notification to join our notification communityand I’m gonna help you excel your health and your life.In […]

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What I Eat Each Day on Keto : James Meal Plan

What I Eat Each Day on Keto : James Meal Plan

Hi guys, my name is James. I’ve been on the Keto diet for about 6 months now. And thebiggest thing with this diet is making sure you hit your macros. Throughout the entireday, not just every meal. You have to make sure you’re hitting those fats, those proteins,and not very many carbs. You’ve got to […]

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My 4-Day Keto Meal Plan

My 4-Day Keto Meal Plan

what is going on guys and welcome back to the fit men cook kitchen so I’mreally excited about today’s video because we are doing another amazingmeal prep video with a special catch so I know that y’all have been emailing meand tweeting me asking for more keto recipes so today we’ll be making a quickand […]

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KETOGENIC DIET WEIGHT LOSS Keto Pancakes

KETOGENIC DIET WEIGHT LOSS Keto Pancakes

hey guys welcome to my channel it’s Iva Scelfo and today I’m bringing youanother episode of what I eat in the day on this ketogenic diet so let’s justjump right into it and make some lunch as I’m skipping breakfast because I dopractice in thir minutes fasting so let’s just whip up some lunch quicklytoday […]

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