Browse Tag lchf
Grain free Pita, made 2 different ways

Grain free Pita, made 2 different ways

Welcome to keto meals and recipes dot com. Today, we are featuringgrain free pitas made 2 different ways.The macronutrient ratio for each pita is 3.7 to 1 with 3.1 gramsof total carbs, of which 1.9grams is soluble fiber. In a medium bowl, first combined the dry ingredientsbeginning with the coconut flour, the psyllium husk,the whey […]

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Keto Basics with Dr Berry 2019| Keto Diet

Keto Basics with Dr Berry 2019| Keto Diet

hey this is dr. berry in this video let’s discuss the ketogenic diet now youmay have heard about this diet chances are you have word about the ketogenicway of eating is spreading like wildfire and for good reason actually formultiple good reasons and I wanted to make a video to talk to just the verybasic […]

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Bucatăria keto: Spumă de ciocolată cu ulei de măsline

Bucatăria keto: Spumă de ciocolată cu ulei de măsline

Keto Kitchen: Olive Oil Chocolate MousseIngredients for 6 servings150 gr./ 5½ oz dark chocolate ( I use cocoa liquor with no sugar)100 ml./3½fl oz extra virgin olive oilChoose the highest quality olive oil you can afford4 large pasture-raised eggsYour favorite keto sweetener (I prefer a blend of stevia and erythritol)1/4 tsp. of sea salt flakesMelt […]

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Keto TV: How to get abs

Keto TV: How to get abs

– Hello guys, don’t worry, I will not show you my abs. Even though I did my ultra week and my six packs are starting to show up, you have better ones, but too for the sake of the general audience, we are not supposed to show you anything. (Irena laughs) as a result I […]

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TOP 5 Keto Diet Mistakes That STOP Results!

TOP 5 Keto Diet Mistakes That STOP Results!

Alright, how are ya?It’s Chris Gibson here and today we’re going to talk about the Keto diet and the top 5mistakes people make doing that diet.So, sit my weights down, and let’s get talking about it.Ok, so keto diet, big fad, I call it keto crazy, it’s everywhere, I have friends doingit, I did a […]

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Jimmy Moore talks about being BANNED from YouTube!

Jimmy Moore talks about being BANNED from YouTube!

hey there I’m gonna talk to Jimmy Moore today about his recent YouTube troublesas well as some other things right after this hey guys welcome to high fat highfun my name is Aaron this is the channelwhere you can watch a weird dad work his way through the ketogenic diet I do someketo eating vlogs […]

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