Browse Tag lose weight

10 Reasons You Should Never Skip Breakfast

What do you usually have for breakfast? Toast, eggs, pancakes or just leftovers from yesterday? We all know that breakfast is the most important meal of the day. Breakfast like a king, lunch like a queen, and dine like a pauper. To figure out why it is so beneficial for your body, here are ten […]

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Weight Loss, Fiber, & My New Book: HIGH FIBER KETO

Weight Loss, Fiber, & My New Book: HIGH FIBER KETO

Welcome to Malibu California. It’s the end of our two day photo shoot. Totally focused on my new book that’s gonna be coming out next February and it’s been a really incredible two days because when I decided to write my second book you know my first book, Glow 15 about autophagy, the process…the natural […]

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Diet Doctor Podcast #33 — Dr. David Unwin

Diet Doctor Podcast #33 — Dr. David Unwin

Welcome to the Diet Doctor podcast with Dr. Bret Scher. Today I am joined by Dr. David Unwin. Dr. Unwin is a general practitioner in northern England. And what’s interesting is when I usually do these introductions, I am going to tell you about their website and their books and all their products… Dr. Unwin […]

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