Browse Tag lose weight
How to Buy Healthy Foods – A Virtual Grocery Store Tour

How to Buy Healthy Foods – A Virtual Grocery Store Tour

Happy National Nutrition Month! I’m Robin, one of your dietitians at Arkansas Children’s Hospital and today we’re gonna go on a virtual grocery store tour. So when planning your shopping list a few things to consider are the items that you need for the meals you’re gonna make and the snacks you’re gonna have. First […]

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Weight Loss Diet | What I Eat in a Day

Weight Loss Diet | What I Eat in a Day

Hello my Divas and Queens, how you doing? It’s DivaMakeupQueen! And today, well actually a lot of you have been commenting on facebook and Instagram that I seem like I have been losing weight and it’s true. I’ve been losing weight and I’m trying out this new diet. I am not going to go too […]

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What To Eat To Gain Weight Part 1 Muscle Building Breakfast

What To Eat To Gain Weight Part 1 Muscle Building Breakfast

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