Browse Tag low carb diet before and after
Low-Carb vs Low-Fat Diets for Weight Loss

Low-Carb vs Low-Fat Diets for Weight Loss

One of the hottest fitness topics today has been the curious case of low carb diets.Hinging on the idea that restricting carbs can prove beneficial primarily through insulinmodulation, the low carb craze grew even more popular as its weight loss potential was enthralledby nutrition experts and struggling dieters alike.Unfortunately, much of the current research don’t […]

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Do Low Carb Diets Really Work?

Do Low Carb Diets Really Work?

As followers of this channel know, I’m an advocator for calories in and calories outpaired with macro counting and exercise for weight management.But, rising research of low-carb diets are beginning to blur our understanding of energybalance.Subsequently, it created two opposing groups of believers in the matter, sparking heavydebate and scrutiny on both sides.The battle of […]

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Keto Vs Low Carb Diet | Which One Is Better?

Keto Vs Low Carb Diet | Which One Is Better?

In this video, we’ll discuss the difference between the ketogenic diet and the low carbdiet and talk about which one is more appropriate for you.Hi, Ladies and gentlemen.I’m Dr. Zyrowski and welcome back to the channel.Now if you’re new to the channel, it’s a pleasure to have you here.Be sure to subscribe, hit that bell […]

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For Better Weight Loss, Quit Your Keto Diet Now!

For Better Weight Loss, Quit Your Keto Diet Now!

If you’re following keto, watch this video to learn why you should quit keto NOW beforeyou GAIN weight!Dum, dum, dum!I’m new to YouTube, but I have a lot of great info to share, so be sure to hit thesubscribe button and click the bell so you’re notified of a new video each Tuesday!OK, back to […]

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