Browse Tag paleo diet

WHAT I EAT IN A DAY | Whole30 recipes

– Hey guys and welcome back.I’m happy to be kicking off the new yearwith a new what I eat in a day videoand this one is all Whole30 recipes.While I’m not a fan of rigid diets, I am a fan of Whole30and that’s because it’s really not a diet.You’re not restricting caloriesand you’re not prioritizing […]

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WHAT I EAT IN A DAY | Whole30 recipes

– Hey guys and welcome back.I’m happy to be kicking off the new yearwith a new what I eat in a day videoand this one is all Whole30 recipes.While I’m not a fan of rigid diets, I am a fan of Whole30and that’s because it’s really not a diet.You’re not restricting caloriesand you’re not prioritizing […]

Read more

WHAT I EAT IN A DAY | Whole30 recipes

– Hey guys and welcome back.I’m happy to be kicking off the new yearwith a new what I eat in a day videoand this one is all Whole30 recipes.While I’m not a fan of rigid diets, I am a fan of Whole30and that’s because it’s really not a diet.You’re not restricting caloriesand you’re not prioritizing […]

Read more
Low Carb Recipes | Dark Chocolate Pudding (Dairy free, Gluten Free + Naturally Sweet)

Low Carb Recipes | Dark Chocolate Pudding (Dairy free, Gluten Free + Naturally Sweet)

Welcome to Hungry Gopher, Gopher is hungry for dark chocolate pudding.It’s a creamy, deep, dark chocolate dessert with no added sugar.It’s delightful and can be ready to eat in just five minutes.So let’s get it started!First, we’ll need our hero ingredient, Organic cacao powder.Welcome to Hungry Gopher, Gopher is hungry for dark chocolate pudding.It’s a […]

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Ketogenic Diet – Easy explanation of Ketogenic Diet

Ketogenic Diet – Easy explanation of Ketogenic Diet

Hi, I am Raadhika. Let’s talk about the Ketogenic diet. I first came across this diet while researching the connection between food and epilepsy. I believe most medical conditions can be improved through diet. The Ketogenic diet is high in fat mid-level in protein and very low in carbs. Basically we are turning the food […]

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Healthy Recipes for Dinner: Best Paleo Chil

Healthy Recipes for Dinner: Best Paleo Chil

hi this is steph gaudreau from stupideasypaleo.com and today we’re making my smokeybeanless chili recipe. I love this recipe because you can make this in a slowcooker or in the instant pot and it’s ready in no time. There’s almost nohands-on cooking involved and the flavors are so delicious and there’s nobeans so if you […]

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The Story of Fat: Why we were Wrong about Health

The Story of Fat: Why we were Wrong about Health

Let me tell you the story of how one man accidentally gave us the obesity epidemic, kept cardiovasculardisease growing, made billions for the pharmaceutical industry and programmed us to be afraid offat and cholesterol.All the benefits from skim milk, low fat snacks, and cholesterol lowering Cheerios that weresold to you are based on hypotheses made […]

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