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Kapha Dosha Diet [10 Ayurvedic Tips for Balance]

Kapha Dosha Diet [10 Ayurvedic Tips for Balance]

Hi! I’m Claire. Let’s talk about how we can use diet to balance elevated kapha dosha. I’m going to tell you what a kapha-pacifying diet is, how it creates balance, and give you ten tips for how to incorporate it into your everyday. Plus, there’s a bonus at the end– meal ideas for breakfast, lunch, […]

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