Browse Tag veggies
How To Get Your Veggies In

How To Get Your Veggies In

hi everybody it’s Denise back with Keto with Denise and today I’ve got a treatfor you I get so many questions about how in the world can I get in seven toten cups of veggies a day because remember that’s what I say a lot that weneed to get in our veggies for the micronutrients […]

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Health Nuts Swap Diets With Junk Food Addicts

Health Nuts Swap Diets With Junk Food Addicts

– She’s healthier than me.(rock music)– Ever since I can remember,I have made a conscious effort in my lifeto have a incredibly clean and healthy diet.I am veganand I tend not to eat too much gluten.– Eating food is equal to happiness,so I really need to focus on eating what I like.A lot of junk […]

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Don’t Like Vegetables? Try This!

Don’t Like Vegetables? Try This!

Hey guys, Dr. Berg here.I wanted to create a video for those individuals who do not like vegetables.I am that person.I never did, I still don’t, but I eat a lot of vegetables.Okay?But let’s talk about it.Why don’t people like vegetables?First of all, it’s time consuming.You have to prepare it, you have to cut the […]

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Will Vegetables Slow Ketosis?

Will Vegetables Slow Ketosis?

Hey, guys, Dr. Berg here.I want to answer the question, “Will vegetables slow your ketosis?”This is a common question I keep getting over and over again.Typically, no, especially if you’re going to avoid certain vegetables like, of course,corn and maybe beets or carrots.If we actually eliminate those, no, you do not have to worry about […]

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