Browse Tag Weight Loss
Keto Day 4 | Best App To Log Your Keto Macros

Keto Day 4 | Best App To Log Your Keto Macros

hey guys welcome back to my day for keto update and I do have notes right herewhich I’m kind of glancing down at because it was yesterday so for day fourI switched to eating three meals and the first was the bulletproof coffee andthen the second was a sort of avocado egg and I’ll put […]

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A Celebrity Nutritionist Gave Us 90-Day Custom Diets

A Celebrity Nutritionist Gave Us 90-Day Custom Diets

– I have really just been drinkingthis Glowing Green smoothie.And I feel so different, in such a good way.(upbeat music)– We have brought in a nutritionistfor the next 90 days to get us a little bit healthierwith our eating habits.– I am addicted to snacking.I sometimes replace my snacksfor dinner, lunch and breakfast.– I will […]

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TRIATHLON DIET: Daily triathlon training diet

TRIATHLON DIET: Daily triathlon training diet

– What’s up, Trainiacs?I recently put something on Instagramabout everyone seeing my daily training logand getting a weekly summary,and what came out of it was a whole bunch of requeststo know what I eat day to day.Now, I’ve kind of done that before,but what I’m gonna do now is give basicallythe exact step by step […]

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Keto Day 2 | Avoid The Keto Flu

Keto Day 2 | Avoid The Keto Flu

hey guys welcome back to my day to Quito update so yesterday was better than thefirst day for sure I still had an immense amount of energy but I didn’tnotice that was in kind of a like sort of pissing this towards the end of theday and I don’t think it was hunger I just […]

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Keto Day 3 | What Are Macros?

Keto Day 3 | What Are Macros?

hey guys welcome back to my day 3 Aikido update what’s happening here and why amI in front of my shoes it’s Sunday so it is um laundry homework and fix yourselfday I even tried to be a little extra for y’all and put on some lipstick umbut I have so much stuff to do […]

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Keto Day 1 | What Happened?

Keto Day 1 | What Happened?

hey guys so I just wanted to give you an end of day one and kind of morning ofday two Kito summary so I started keto yesterdayand I didn’t do the bulletproof coffee or any of that I just kind of had likeyou know eggs and just regular proteins like chicken and salmon and all […]

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