Browse Tag whole
Whole Foods Apologies

Whole Foods Apologies

FOLKS, I LOVE SHOPPING AT WHOLE FOODS. BECAUSE I LOVE ORGANIC PRODUCE AND I CANNOT STAND HAVING MONEY. (LAUGHTER) SO IT REALLY BE BUMMING ME OUT TO SEE WHOLE FOODS GETTING INTO A WHOLE LOT OF ORGANIC, NATURAL, GLUTEN-FREE TROUBLE. THEY WERE CAUGHT ROUTINELY OVERSTATING THE WEIGHT OF ITS PACKAGED PRODUCTS. (AUDIENCE REACTS) A LOT […]

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A Week of Cheap, Healthy Dinner Recipes

A Week of Cheap, Healthy Dinner Recipes

This one bag of groceries costs less than 50 dollars and makes five healthy dinners. So what’s on the shopping list? Find out now. To cut down on your grocery bill, here are the ingredients to put in your bag this week. Don’t worry, we’ll give you the full shopping list at the end of […]

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5-Ingredient Weeknight Dinner Recipes

5-Ingredient Weeknight Dinner Recipes

You can make these five healthy, delicious meals, using just five ingredients each night.So what’s on the shopping list? Find out now. Here’s what’s in your grocery bag this week.We’ll give you the full shopping list at the end of the video. Make sure you have thesepantry staples before you shop. Here’s what you’ll be […]

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Making Healthy Food Choices: Choosing Healthy Breads

Making Healthy Food Choices: Choosing Healthy Breads

With so many different choices, choosing healthy breads can be confusing.Should you pick whole wheat, multigrain, rye, flaxseed, or ancient grain?Fresh baked or a brand name?When you are choosing bread that is packaged, look on the label for the term “made with100% whole grain”.Grains are made up of different parts including bran and germ.The bran […]

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Can I Eat Fat Bombs on Keto?

Can I Eat Fat Bombs on Keto?

What are fat bombs? Fat bombs are snacks much like energy balls, made almost exclusivelyfrom high fat, low carb ingredients. Fat bombs are a great way to ensure you have enoughfat, especially if you’re new to this type of lifestyle. They’re also great if you’refat fasting and as a pre or post-workout snack. They do […]

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